Josefine Yrjans
Sprog
English
Kategorier
Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations
Nyd et eksempel på Couples Meditation for Deeper Connection
A relational meditation experience from psychologist Josefine Yrjans that you do together with your partner for deeper presence and connection. With a slow enough pace so you can notice, feel and sense more. An exploration of what arises moment to moment. You will be guided with simple questions and prompts to take turns in expressing and listening. Being seen, heard and felt in this way builds trust and joy. It can be a true delight. Awkwardness is also welcomed. Enjoy the richness that is always available for us. Only some deep breaths away when the setting is intentional and safe enough. Learn more about Relate and their relationship tools at www.relate-app.com/date
Couples Meditation for Deeper Connection
Af Josefine Yrjans | Couples Meditation for Deeper Connection
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