Jack Kornfield

Jack Kornfield

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time.

Sprog

English

Kategorier

Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations

Nyd et eksempel på Breathing Meditation

Breathing Meditation is a foundational meditation with Jack Kornfield to help us establish unity of mind, body, and heart through focused attention on the natural rhythm of the breath.

Breathing Meditation

Af Jack Kornfield | Breathing Meditation

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Vær mindful i dag, hver dag

Gør som mange af vores brugere, download Mindfulness Appen i dag og forbedr dit velbefindende med Mindfulness og meditation. Nyd over 400 meditationer fra nogle af verdens mest anerkendte lærere.