Seda Ünlüçay
Sprog
English
Kategorier
Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations
Nyd et eksempel på Let Go of the Meditator
While meditation is a powerful tool for connecting with our True Nature, our practice can easily devolve into another act of doing, driving us further from our uncontrived state. Where is the peace, presence, and joy of being before we go looking for it? Do we really need rigid meditative techniques to access the truth of ourselves? Join me in relaxing mental grasping and falling effortlessly into our natural state. With background music.
Let Go of the Meditator
Af Seda Ünlüçay | Let Go of the Meditator
Andre personer har også set
Vær mindful i dag, hver dag
Gør som mange af vores brugere, download Mindfulness Appen i dag og forbedr dit velbefindende med Mindfulness og meditation. Nyd over 400 meditationer fra nogle af verdens mest anerkendte lærere.