Reuben Lowe
Sprog
English
Kategorier
Foundational, Relationships, Body, Emotions, Stress Relief, Focus, Sleep & Travel Meditations
Nyd et eksempel på Sleep: Just For Sleep
The Just For Sleep meditation is a guided relaxation for 22 minutes guided by Reuben. We start with a relaxing 5 senses experience. This is to get you in touch with the you that is behind your eyes. Then you are guided to rest your awareness with the range of different experiences of your body. It then finishes with an energetic surrender to prepare you for this restful nights sleep.
Sleep: Just For Sleep
Af Reuben Lowe | Sleep: Just For Sleep
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