Stephanie Lewis

Stephanie is a certified mindfulness and Qigong instructor and national board-certified health and wellness coach. She teaches and speaks regularly on mindfulness, mindful eating, and other topics to support others on their wellness journey. She is the founder of LiveWellflow.

Language

English

Categories

Stress Relief, Relationships,
Sleep & Focus

Enjoy a preview of “Starting the Day with Intention“

This brief 5-minute meditation is designed to get you started for a day aligned with your priorities and values.

Starting the Day with Intention

by Stephanie Lewis | Relationships

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