Michael Stone was a psychotherapist, yoga teacher, Buddhist teacher, and author committed to the integration of traditional teachings with contemporary psychological understanding.
The components of his practice include Yoga postures, breathing techniques, meditation and the study of traditional texts. He passed away on July 16, 2017.
Foundational, Stress Relief & Emotions
Enjoy a preview of “Letting go”
A short guided meditation to help you find release in body and mind.