Mark Williams

Mark Williams is Emeritus Professor of Clinical Psychology and Emeritus Fellow of Linacre College, University of Oxford, and was Founding Director of the Oxford Mindfulness Centre (2008-2013).

The main focus of his work has been to understand how best to prevent serious clinical depression and suicide. His books include Mindfulness-based Cognitive Therapy for Depression: A new approach to preventing relapse with Z. Segal and J.D. Teasdale

Language

English

Categories

Stress Relief & Emotions

Enjoy a preview of “The mindful way through depression”

This mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle.

The mindful way through depression

by Mark Williams | Stress Relief

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