Hende Bauer

Hende Bauer is psycholoog/psychotherapeut, mindfulnesstrainer en — opleider, en compassietrainer. Ze is de oprichter van het Centrum voor Mindfulness Den Haag en schreef het boek: Dat is alles. Mindfulness. 10 inzichten. Den Haag, 2018.

Language

Dutch

Categories

Foundational, Stress Relief, Emotions, Body, Sleep & Relationships

Enjoy a preview of “Ademhaling”

Stem af op jezelf via de adem, met deze korte Meditatie op de ademhaling.

Ademhaling

by Hende Bauer | Focus

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Foundational

Summer meditation

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Sleep

Support in the night

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Stress Relief

Mountain meditation

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Relationships

Self appreciation

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Emotions

Gratitude

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Body

The soles of the feet

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Travel

In-flight body scan

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