Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life.
He is the author of the best-selling book Practical Meditation, which is available in eight different languages and has popularly been called “The Meditation Bible”.
Corona Resilience, Stress Relief, Emotions, Body & Sleep
Enjoy a preview of “Immunity Booster”
Learn three powerful tools for boosting your immune system: relaxation, pranayama breathing, and a special visualization and affirmation practice. This will help you improve your health and greatly strengthen your immune system.