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Chris Norre

Chris Norre er uddannet cand.mag i bevidsthedsfilosofi og idræt. Han har 15 års erfaring med mindfulness og er forfatter til bogen “Tankeboblerne – forstå mindfulness”.

Chris underviser private og i virksomheder.

Language

Danish

Categories

Foundational, Stress Relief, Body, Sleep & Focus

Enjoy a preview of “Bodyscan For Søvn”

I denne øvelse føres du nænsomt på en kort og afslappende opmærksomhedsrejse igennem din krop, så du falder lettere i søvn. Uden klokker.

Bodyscan For Søvn

by Chris Norre | Sleep

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