Ali Katz is a Coach, Author and Speaker. She is a certified meditation teacher, life-coach and parenting coach.
Ali is the best-selling author of “Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day”.
Enjoy a preview of “Mindfulness for Parents”
In Mindfulness for Parents, Ali Katz presents a well-rounded introduction to mindfulness, along with meditations and techniques that apply to parents in a unique way.