MindApps has been granted funding from the Innovation Authority Vinnova for ...
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Best Meditation App of 2018
The Mindfulness App was selected as one of the best meditation apps of 2018, ...
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How I discovered mindful eating
When walking, walk. When eating, eat. ~ Zen proverb
I discovered mindful eating ...
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What My Nine-Year-Old Taught Me About “Going For It!”
Our kids can be our biggest teachers, and often are.
Here’s a funny story for ...
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The Fruits of Mindfulness
Contemplating Mindfulness
Recently I have been contemplating Mindfulness more ...
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Using Affirmations to Reprogram Our Brain
Fake It Until You Make It
I have heard that we have up to 65,000 thoughts a ...
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The Skinny on Mindful Eating
We are all guilty of eating mindlessly at times, watching TV and finishing a ...
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Meeting Resistance and Friction
Resistance and Friction
Resistance and Friction are a part of life. Even though ...
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How to Reach Your Goals in 2017
A new year, a new you, and new goals?
With a new year comes new beginning, new ...
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Do the kids keep forgetting to do their homework and then loosing it when the do?
Do the kids keep forgetting to do their homework and then loosing it when the ...
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